kathleenscanlan's Journal, 11 March 2016

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Weigh In record (no journal entry) for 11 March 2016

202.4 lb Lost so far: 4.6 lb. Still to go: 80.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2016:

433 kcal

Fat: 33.66g | Prot: 22.00g | Carb: 3.27g. Breakfast: Coffee, Cream (Half & Half), America's Choice Bacon Thick Sliced. Dinner: America's Choice Bacon Thick Sliced. Snacks/Other: Kroger Bouillon Cubes Chicken Flavor. more...

2240 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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kathleenscanlan's Journal, 11 March 2016

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