kathleenscanlan's Journal, 10 March 2016

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Weigh In record (no journal entry) for 10 March 2016

204.4 lb Lost so far: 2.6 lb. Still to go: 82.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2016:

473 kcal

Fat: 37.16g | Prot: 24.50g | Carb: 2.27g. Breakfast: America's Choice Bacon Thick Sliced, Cream (Half & Half), Coffee. Dinner: America's Choice Bacon Thick Sliced. more...

2453 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

1 Supporter Support

Comments

keep hearing about this bacon thing for 30 days. crazy. well for the fun of it tried it for only one day bacon for breakfast and supper , not hungry. not tired, not crabby. am thursty. no headache . we will see what the scale says tomorrow haha not something i would ne for extended time but if it helps blow through a plateau ,that would be nice

10 Mar 16 by member: kathleenscanlan

well 2 lbs in a day and i'm sure it wasn't just water

11 Mar 16 by member: kathleenscanlan


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kathleenscanlan's Journal, 10 March 2016

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