Weigh In record (no journal entry) for 07 March 2016
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130.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2016:
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102 kcal
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Fat: 4.57g | Prot: 11.86g | Carb: 2.64g.
Breakfast: Oscar Mayer 98% Fat Free Deli Fresh Smoked Turkey Breast, Roasted Unsalted Cashew Nuts, Almonds, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds). more...
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losing 12.6 lb a week
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