kathleenscanlan's Journal, 07 March 2016

206.4 lb Lost so far: 0.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

---

847 kcal

Fat: 61.43g | Prot: 62.00g | Carb: 7.12g.   Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cream (Half & Half), Coffee. Lunch: Butter Whipped (Salted), Albertsons Grade AA Fresh Eggs (Large), America's Choice Bacon Thick Sliced. Dinner: Guerrero Chicharrones (Fried Pork Rinds). Snacks/Other: Strawberries. more...

2330 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...