Weigh In record (no journal entry) for 06 March 2016
|
173.6 lb
Lost so far: 27.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
1080 kcal
|
Fat: 42.00g | Prot: 65.00g | Carb: 118.00g.
Breakfast: Fiber One Protein Cereal Maple Brown Sugar, Silk Unsweetened Soymilk, Great Value Distilled Water, Great Value Distilled Water. Lunch: El Pollo Loco Grilled Chicken Tortilla Roll (No Sauce). Dinner: El Pollo Loco Grilled Chicken Tortilla Roll (No Sauce). more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltnricardo's weight history
|