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water pill
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171.4 lb
Lost so far: 29.7 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1830 kcal
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Fat: 96.00g | Prot: 61.26g | Carb: 201.90g.
Breakfast: Oreo Pumpkin Spice, Oreo Pumpkin Spice, Oreo Pumpkin Spice, Instant Coffee (made from Powdered), International Delight Sugar Free French Vanilla Coffee Creamer, Atkins Snack Cranberry Almond Bar. Lunch: In-N-Out French Fries, In-N-Out Double-Double Burger. Dinner: Larabar Key Lime Pie. more...
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gaining 12.6 lb a week
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