Weigh In record (no journal entry) for 27 February 2016
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181.0 lb
Lost so far: 61.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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440 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 48.00g.
Breakfast: Chick-fil-A Chicken Biscuit. more...
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losing 0.8 lb a week
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