Weigh In record (no journal entry) for 24 February 2016
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258.4 lb
Lost so far: 73.6 lb.
Still to go: 63.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2016:
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1666 kcal
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Fat: 90.74g | Prot: 108.81g | Carb: 62.09g.
Breakfast: light tuna with clamansi (lime), Kerrygold Unsalted Pure Irish Butter, Divine Nutrition Products Vanilla Dulce de Leche Grass Fed Whey Protein, Nutiva Organic Extra Virgin Coconut Oil, Nescafe Coffee Classic. Lunch: Bertolli Extra Virgin Olive Oil, Hass Avocado, light tuna with clamansi (lime). Dinner: Breakstone's All Natural Sour Cream, Beef Stroganoff, Culinary Circle Shaved Parmesan Cheese, Ken's Steak House Honey Mustard Dressing Topping & Spread, Great Value Romaine Lettuce. Snacks/Other: Queso Fresco, Lenny & Larry's The Complete Cookie - Lemon Poppy. more...
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losing 0.7 lb a week
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 Comments
Wow - almost down 75 pounds!!
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24 Feb 16 by member: dazzlndiva
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