Weigh In record (no journal entry) for 22 February 2016
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172.4 lb
Lost so far: 28.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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660 kcal
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Fat: 30.00g | Prot: 28.00g | Carb: 68.00g.
Breakfast: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni (For One), DiGiorno Cheese Stuffed Crust Pizza - Pepperoni (For One). more...
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gaining 9.8 lb a week
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