kathleenscanlan's Journal, 22 February 2016

209.4 lb Lost so far: 10.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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849 kcal

Fat: 67.41g | Prot: 56.23g | Carb: 4.46g.   Breakfast: Cream (Half & Half), Coffee, Butter, Fried Egg. Lunch: Bacon. Dinner: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Boiled Egg. more...

2902 kcal

Activities & Exercise: Water Aerobics - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...