EvaSieteTres's Journal, 21 February 2016

Weigh In record (no journal entry) for 21 February 2016
120.8 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2016:
1479 kcal Fat: 59.10g | Prot: 50.20g | Carb: 186.74g.   Breakfast: Mandarina, Pascual Leche Entera, Té (Infusión), Brüggen Copos de Avena. Lunch: Paella. Snacks/Other: Churros, RAM Chocolate a la Taza, Pan Blanco, Té (Infusión), Aceite de Oliva, Leche Entera. more...
1696 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Sitting - 4 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 8 hours and 45 minutes. more...
gaining 3.1 lb a week

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Comments 
200 gramillos de nada, esos mañana ya no están ;) 
21 Feb 16 by member: Vardamira1986
Gracias!m😘 
21 Feb 16 by member: EvaSieteTres

     
 

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