Weigh In record (no journal entry) for 14 February 2016
|
184.0 lb
Lost so far: 58.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2016:
|
309 kcal
|
Fat: 8.00g | Prot: 8.00g | Carb: 12.00g.
Breakfast: Outback Steakhouse Caesar Salad. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|