Weigh In record (no journal entry) for 13 October 2011
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190.3 lb
Lost so far: 95.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1392 kcal
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Fat: 65.12g | Prot: 58.18g | Carb: 154.11g.
Breakfast: Pancakes (Includes Buttermilk, Frozen), hash browns. Lunch: 200 Calorie Portions Pepperoni Pizza. Dinner: marco's pizza. Snacks/Other: Signature Garlic Lover's Hummus, Cheese Flavored Baked Snack Crackers. more...
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losing 1.8 lb a week
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Gwendolyn Luna's weight history
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