Elaine1966's Journal, 08 February 2016

179.0 lb Lost so far: 2.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2016:
4220 kcal Activities & Exercise: Grocery Shopping - 2 hours, Treadmill - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
steady weight

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