Weigh In record (no journal entry) for 23 January 2016
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180.2 lb
Lost so far: 55.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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450 kcal
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Fat: 19.00g | Prot: 43.00g | Carb: 29.00g.
Breakfast: McDonald's Breakfast Burrito, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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gaining 0.4 lb a week
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clairsheart's weight history
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