bevmacd's Journal, 18 January 2016

bevmacd's Profile < Previous Entry |Next Entry >

I know what I did, I just have to keep my weekend splurges in check!

166.6 lb Lost so far: 11.2 lb. Still to go: 31.6 lb. Diet followed poorly.

gaining 0.7 lb a week

5 Supporters Support

Comments

get back on it Bev/ never quit looking your best

19 Jan 16 by member: mavl8r

I have the same issue. I'm home on the weekend and have that temptation as well. I manage it by fasting on Sunday.

19 Jan 16 by member: northernmusician

Thanks guys!

19 Jan 16 by member: bevmacd

I hear you, my cheat Sunday meal has become a cheat day, then a cheat weekend. Ugh... then us takes until Thursday just to get back in track. Trudging onward one day at a time is sometimes all we can do.

23 Jan 16 by member: terryadr


	Submit a Comment You must sign in* to submit a comment*

bevmacd's weight history

view complete history

bevmacd's Journal, 18 January 2016

Submit a Comment

Other Related Links

Members

bevmacd's weight history