Weigh In record (no journal entry) for 11 January 2016
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108.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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402 kcal
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Fat: 3.68g | Prot: 41.00g | Carb: 57.20g.
Lunch: Carrefour Filet de Cabillaud, Sarrasin. more...
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losing 0.4 lb a week
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Cdelavigne's weight history
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