Weigh In record (no journal entry) for 08 January 2016
|
141.0 lb
Lost so far: 48.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2016:
|
552 kcal
|
Fat: 57.22g | Prot: 5.50g | Carb: 13.30g.
Breakfast: Coconut Milk (with Water). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carb Tracker for Gina's weight history
|