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Been sick these past days diet mostly soup and tea.
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2016:
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594 kcal
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Fat: 6.52g | Prot: 45.96g | Carb: 87.72g.
Breakfast: Great Value Dried Apricots, Date, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Dinner: California Rolls. Snacks/Other: Quaker Protein Instant Oatmeal - Banana Nut. more...
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losing 17.5 lb a week
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 Comments
Not a fun way to lose weight at ALL. Feel better soon.
02 Jan 16 by member: Elizabeth_V
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Crummy way to start the new year. Hope you feel better soon.
02 Jan 16 by member: rhontique
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02 Jan 16 by member: latincharmer
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02 Jan 16 by member: latincharmer
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02 Jan 16 by member: latincharmer
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I hope you feel better soon.
03 Jan 16 by member: snezica
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