Weigh In record (no journal entry) for 27 December 2015
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181.6 lb
Lost so far: 54.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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1270 kcal
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Fat: 60.00g | Prot: 91.00g | Carb: 101.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: IHOP Scrambled Egg, Starbucks Banana Nut Bread. Dinner: Cole's Cheese Garlic Toast, Healthy Choice Chicken Fettuccini Alfredo. more...
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gaining 5.4 lb a week
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clairsheart's weight history
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