Ltnricardo's Journal, 26 December 2015

Weigh In record (no journal entry) for 26 December 2015

169.8 lb Lost so far: 31.3 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2015:

160 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 18.00g. Breakfast: Atkins Snack Cranberry Almond Bar, Celsius Wild Berry Soda. more...

1844 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 5.6 lb a week


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Ltnricardo's weight history