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Error al registrar el peso esta mañana!
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 December 2015:
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1447 kcal
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Fat: 74.64g | Prot: 70.35g | Carb: 122.69g.
Breakfast: Sojasun Yogur Frutas del Bosque, Arias Queso de Burgos, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Hacendado Leche Semidesnatada, Té (Infusión), Aceite de Oliva, Azúcar Blanco (Granulado o en Cubos). Lunch: McDonald's Salsa para Ensalada César, McDonald's Ensalada César con Pollo Crujiente. Dinner: Carrefour Harina de Fuerza, Manzana, Judías Verdes, Aceite de Oliva, Pescanova Filetes de Merluza sin Piel. Snacks/Other: Hacendado Avellana Tostada sin Sal, Quely Quelitas Integral. more...
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1846 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Shopping - 2 hours and 15 minutes, Desk Work - 1 hour and 40 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 35 minutes. more...
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gaining 1.5 lb a week
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