Weigh In record (no journal entry) for 12 December 2009
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178.6 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2009:
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2707 kcal
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Fat: 104.00g | Prot: 62.50g | Carb: 344.48g.
Breakfast: medifast cocoa, water, Fiber One. Lunch: Light Chicken Mushroom Barley. Dinner: Margarita, bleu cheese salad dressing, butter, wheat bread, Baked Potato, Prawns. Snacks/Other: Slow Churned Vanilla Bean Ice Cream, Cherry Pie, Snickers Marathon Dark Chocolate Crunch. more...
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2386 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Pilates - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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