Weigh In record (no journal entry) for 25 September 2011
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198.0 lb
Lost so far: 1.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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612 kcal
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Fat: 12.56g | Prot: 21.91g | Carb: 112.52g.
Breakfast: banana, milk, cheerios. Lunch: cantaloupe, baby carrots, grapes, boiled egg. more...
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losing 0.7 lb a week
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bdarlenek51's weight history
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