Weigh In record (no journal entry) for 06 December 2015
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162.2 lb
Lost so far: 38.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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370 kcal
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Fat: 17.00g | Prot: 44.00g | Carb: 23.00g.
Breakfast: Quest Bar Pumpkin Pie. Lunch: Hydroxycut Lean Protein Shake. Snacks/Other: Powerade Zero Mixed Berry, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. more...
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losing 61.6 lb a week
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