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water pill
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169.2 lb
Lost so far: 31.9 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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160 kcal
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Fat: 4.00g | Prot: 3.26g | Carb: 26.90g.
Breakfast: General Mills Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight French Vanilla Creamer, Instant Coffee (made from Powdered). more...
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gaining 6.3 lb a week
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