daniel2134's Journal, 09 December 2009

I am certainly not following a regular intake .... every since our baby I have been on some random eating schedule. Laura is doing great ! She is the best mother, soon we will walk / run together .... I am gonna continue focusing on a balanced diet ....

243.0 lb Lost so far: 35.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 74.87g | Prot: 48.26g | Carb: 136.80g.   Dinner: Macaroni or Noodles with Cheese, Potato French Fries, Chicken Tenders. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...