Weigh In record (no journal entry) for 25 October 2015
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145.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2015:
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1732 kcal
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Fat: 62.58g | Prot: 79.02g | Carb: 197.43g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Green Olive Ciabatta Rolls, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goats' Cheese, Red Thai Chicken Soup. Dinner: Diced Pancetta, Broccoli, Parmigiano Reggiano Cheese, Fusilli Bronze Die Pasta. Snacks/Other: Satsuma, Sainsbury's Apple Juice. more...
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gaining 0.6 lb a week
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