Weigh In record (no journal entry) for 18 November 2015
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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797 kcal
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Fat: 27.27g | Prot: 37.46g | Carb: 59.12g.
Breakfast: Sugar Cookies (Includes Vanilla), Pork Loin (Whole, Lean Only), Bananas, Great Value Evaporated Milk, Mozzarella Cheese (Whole Milk). Lunch: Sun Chips Original, Tequila. more...
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gaining 0.2 lb a week
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