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Blew it this weekend went LBI camping enjoyed time with the family ate to much sugar though and drank to many margaritas back on track Praise God
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143.0 lb
Lost so far: 21.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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405 kcal
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Fat: 2.39g | Prot: 36.06g | Carb: 60.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: campbells light soup. Snacks/Other: greek yogurt. more...
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steady weight
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