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Join the challenge no scale for 1 week
Let me know your results
Guaranteed success
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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755 kcal
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Fat: 27.61g | Prot: 66.42g | Carb: 61.92g.
Breakfast: Grilled Chicken, Rye Bread, Coffee, Bananas. Lunch: Tuna in Water (Canned), Mixed Salad Greens. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
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steady weight
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