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Didn't lose any but didn't gain either.
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201.0 lb
Lost so far: 48.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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1256 kcal
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Fat: 93.34g | Prot: 54.18g | Carb: 28.14g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Dinner: Birds Eye Broccoli Florets, Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Pure Farms Applewood Smoked Bacon, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups. more...
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steady weight
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