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Not bad after a week in Wales eating everything in sight and drinking everyday! Back to normal eating now though.
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139.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2015:
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1432 kcal
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Fat: 49.73g | Prot: 65.95g | Carb: 159.47g.
Breakfast: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Lunch: Batchelors Cup A Soup Minestrone. Dinner: Paxo Sage and Onion Stuffing, Reese's Peanut Butter Cups, White Table Wine, Roasted Potato, Tesco British Pork Loin Steak. Snacks/Other: Apple Strudel, Apples, Coffee with Milk. more...
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1962 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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gaining 1.1 lb a week
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 Comments
I don't need a week in Wales to gain, just stress and worry.
My daughter has just gone off to West Africa for god knows how long. Red Cross
02 Nov 15 by member: Mindfull_Body
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Oh dear - comfort eating? I tend to go off my food when I worry, not sure which is worse, I hope she has a great time and can keep in touch to reassure you.
02 Nov 15 by member: Tatmummy
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Not bad at all! MB I feel for you :( x
02 Nov 15 by member: foodfight-nomore
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Tatmummy's weight history
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