Dollinda's Journal, 30 September 2015

I can do this, I can do this, I can do this.
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2015:
329 kcal Fat: 12.08g | Prot: 23.05g | Carb: 28.95g.   Breakfast: American Cheese, Egg Beaters Egg Beaters - Original. Snacks/Other: Snyder's of Hanover Pretzel Rods. more...
gaining 0.4 lb a week

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Comments 
Yes, you can! Yes, you can! Yes, you can!!!! 
30 Sep 15 by member: Suzi161

     
 

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