Weigh In record (no journal entry) for 25 September 2015
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258.2 lb
Lost so far: 19.6 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1039 kcal
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Fat: 47.57g | Prot: 42.65g | Carb: 115.08g.
Breakfast: Смак Пирог Лимонник, Хлеб 8 Злаков, Хамон, Дымов Колбаса Брауншвейгская, Овсяная Каша на Молоке. more...
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losing 1.3 lb a week
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