| August 2016 |
| Wed 31st: |
1625 *
|
62%
|
fat: 69.43g |
| |
protein: 107.34g |
| |
carbs: 141.67g |
|
-
|
-
|
| Tue 30th: |
1098 *
|
42%
|
fat: 42.12g |
| |
protein: 73.38g |
| |
carbs: 104.10g |
|
-
|
-
|
| Fri 26th: |
1444 *
|
56%
|
fat: 88.39g |
| |
protein: 75.98g |
| |
carbs: 89.18g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
497 *
|
19%
|
fat: 15.17g |
| |
protein: 42.68g |
| |
carbs: 48.54g |
|
3243*
|
 2746
|
| Thu 14th: |
606 *
|
22%
|
fat: 15.90g |
| |
protein: 20.37g |
| |
carbs: 102.60g |
|
-
|
-
|
| Wed 13th: |
1286 *
|
46%
|
fat: 54.46g |
| |
protein: 83.25g |
| |
carbs: 120.48g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1290 *
|
46%
|
fat: 68.77g |
| |
protein: 56.40g |
| |
carbs: 111.75g |
|
-
|
-
|
| Mon 27th: |
2220 *
|
79%
|
fat: 87.50g |
| |
protein: 139.08g |
| |
carbs: 235.92g |
|
3321*
|
1101
|
| Thu 9th: |
879 *
|
31%
|
fat: 46.58g |
| |
protein: 42.99g |
| |
carbs: 73.14g |
|
-
|
-
|
| Sat 4th: |
3459 *
|
124%
|
fat: 117.69g |
| |
protein: 119.16g |
| |
carbs: 245.88g |
|
-
|
-
|
| Fri 3rd: |
1359 *
|
49%
|
fat: 76.80g |
| |
protein: 62.34g |
| |
carbs: 104.57g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
2142 *
|
76%
|
fat: 126.11g |
| |
protein: 100.70g |
| |
carbs: 156.12g |
|
-
|
-
|
| Fri 20th: |
1832 *
|
65%
|
fat: 83.04g |
| |
protein: 96.43g |
| |
carbs: 186.38g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2250 *
|
80%
|
fat: 101.49g |
| |
protein: 103.37g |
| |
carbs: 239.55g |
|
-
|
-
|
| Fri 29th: |
2521 *
|
90%
|
fat: 128.00g |
| |
protein: 94.96g |
| |
carbs: 258.68g |
|
-
|
-
|
| Wed 27th: |
2187 *
|
78%
|
fat: 90.98g |
| |
protein: 105.09g |
| |
carbs: 246.12g |
|
3618*
|
1431
|
| Tue 26th: |
1817 *
|
65%
|
fat: 132.01g |
| |
protein: 71.14g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 25th: |
2446 *
|
87%
|
fat: 104.04g |
| |
protein: 115.63g |
| |
carbs: 273.16g |
|
-
|
-
|
| Sun 24th: |
2160 *
|
77%
|
fat: 66.97g |
| |
protein: 98.71g |
| |
carbs: 255.07g |
|
3359*
|
1199
|
| Sat 23rd: |
1726 *
|
62%
|
fat: 74.56g |
| |
protein: 109.41g |
| |
carbs: 154.69g |
|
3359*
|
1633
|
