Weigh In record (no journal entry) for 23 September 2015
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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1187 kcal
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Fat: 94.18g | Prot: 51.35g | Carb: 22.21g.
Breakfast: McDonald's Coffee Creamer, Kerrygold Pure Irish Butter, Bacon, McDonald's Round Egg, Coffee (Brewed From Grounds). Lunch: Monster Beverage Zero Ultra. Dinner: Chicken Skin, Publix Deli Mojo Rotisserie Chicken, Great Value Frozen Broccoli Florets, Kerrygold Pure Irish Butter. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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 Comments
Doing great, Rose. Onederland in view!
23 Sep 15 by member: heidij123
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