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BeautifulDisasterr
Journal
19 Sep 15
BeautifulDisasterr's Journal, 19 September 2015
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Just by fluctuation. Down .3 I'll weigh in again in a few days.
191.3 lb
Lost so far:
13.7 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2015:
1865 kcal
Fat: 109.01g | Prot: 67.79g | Carb: 154.00g.
Breakfast:
Ground Pork, Village Inn Ultimate Skillet.
more...
2127 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
losing 95.9 lb a week
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