BeautifulDisasterr's Journal, 19 September 2015

Just by fluctuation. Down .3 I'll weigh in again in a few days.
191.3 lb Lost so far: 13.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:
1865 kcal Fat: 109.01g | Prot: 67.79g | Carb: 154.00g.   Breakfast: Ground Pork, Village Inn Ultimate Skillet. more...
2127 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
losing 95.9 lb a week

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