Weigh In record (no journal entry) for 17 September 2015
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206.4 lb
Lost so far: 42.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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2041 kcal
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Fat: 156.79g | Prot: 117.44g | Carb: 23.52g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Monster Beverage Zero Ultra, Great Value Frozen Broccoli Florets, Kerrygold Pure Irish Butter. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Bacon, Kerrygold Pure Irish Butter. Snacks/Other: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Strawberry Gelatin, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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steady weight
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