Ginsin's Journal, 15 September 2015

Weigh In record (no journal entry) for 15 September 2015
253.4 lb Lost so far: 78.6 lb.    Still to go: 58.4 lb.    Diet followed 100%.

Diet Calendar Entry for 15 September 2015:
1310 kcal Fat: 48.00g | Prot: 74.00g | Carb: 149.00g.   Breakfast: Creamland Heavy Cream, Sweet Leaf Stevia, Twinings Chai Tea, Kerrygold Pure Irish Butter, Bistro MD 7 grain waffles with strawberry compote. Lunch: Lenny & Larry's The Complete Cookie - Pumpkin Spice, penne pasta with three cheese tomato. Dinner: Bistro MD Chicken Burrito Bowl. more...
losing 1.8 lb a week

5 Supporters    Support   

Comments 
Yay - closer and closer every day! 
15 Sep 15 by member: HCB
Thanks HCB ! 
17 Sep 15 by member: Ginsin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ginsin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.