Weigh In record (no journal entry) for 07 September 2015
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227.4 lb
Lost so far: 7.6 lb.
Still to go: 38.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2015:
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611 kcal
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Fat: 14.82g | Prot: 30.91g | Carb: 89.65g.
Breakfast: Dannon Greek Yogurt - Strawberry, Ferrara Pan Lemonhead Candy, Eckrich Bologna, Kraft 2% Milk American Cheese Singles, White Bread, Fresh & Easy Honey Wheat Braided Pretzels. Lunch: Sargento Light Mozzarella String Cheese, Fresh & Easy Honey Wheat Braided Pretzels. more...
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3381 kcal
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Activities & Exercise:
Standing - 40 minutes, Sitting - 13 hours, Housework - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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