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Feeling good. Stopped late night meals. Replaced with fruit and veggies , restricting Thai lattes for more water. Still haven't hit the gym hard since I'm recovering from excessive workout fatigue , bulimia still occasionally happening with trigger foods like cereal oatmeal breads peanut butter preservatives pancakes we'll mostly bread products . Protein increased to 40 and no weight gain 😍
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 11.7 lb a week
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