|
Happy Spring day people and happy no sugar Bread Month :-)
|
125.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2015:
|
337 kcal
|
Fat: 17.30g | Prot: 18.99g | Carb: 25.91g.
Breakfast: Five Roses Tea, Coffee, Egg (Whole). Lunch: Woolworths Mixed Vegetables, Pick n Pay Boerewors. Snacks/Other: Vanilla Yoghurt (Lowfat), Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saige18's weight history
|