twookie's Journal, 25 August 2015

213.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2314 kcal

Fat: 139.66g | Prot: 114.92g | Carb: 157.81g.   Breakfast: Fresh Express Spring Mix, Bacon. Lunch: Pork Chop. Dinner: Taco Bell Crunchy Taco, Fresh Express Spring Mix. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage, Chocolate Cake (with Chocolate Frosting), Oil Popped White Popcorn, Kirkland Signature Roasted & Salted Peanuts (Package). more...

2607 kcal

Activities & Exercise: Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...