TheJenniferProject's Journal, 16 August 2015

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I had a severe whiplash injury and decided if I couldn't move for so long I didn't have to diet... OMG I was eating ice cream twice a day but didn't vm expect this weight gain... so I'm back crew let's do this!!! my godson moved in. with a 24 pack of cupcakes I ate 4 .
I am a binge eater how do I stop

230.0 lb Lost so far: 24.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 August 2015:

1136 kcal

Fat: 39.64g | Prot: 19.67g | Carb: 178.83g. Breakfast: White Icing, Macaroni or Noodles with Cheese. more...

gaining 0.3 lb a week

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Take a good look at your body and see how out of shape it is, and keep in mind that all your bad choices got you there, maybe that triggers something... it did to me

16 Aug 15 by member: monkitita


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TheJenniferProject's Journal, 16 August 2015

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