Date started: 17 Feb 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 254.0 lb
16 Aug 15	230.0 lb	Reasonably Well
30 Jan 14	205.0 lb	Reasonably Well
06 Jan 14	214.0 lb	Poorly
17 Dec 13	210.0 lb	Reasonably Well
08 Oct 13	222.0 lb	Reasonably Well
27 Sep 13	226.0 lb	Reasonably Well
12 Mar 13	240.6 lb	Reasonably Well
27 Feb 13	246.6 lb	Reasonably Well
20 Feb 13	250.0 lb	Reasonably Well
17 Feb 13	254.0 lb	Not Applicable

Date started: 30 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 254.0 lb
18 May 12	229.0 lb	Poorly
27 Mar 12	234.0 lb	Reasonably Well
16 Mar 12	237.0 lb	100%
02 Mar 12	244.0 lb	Reasonably Well
23 Feb 12	248.0 lb	Reasonably Well
07 Feb 12	253.0 lb	Reasonably Well
03 Feb 12	255.0 lb	Poorly
20 Jan 12	260.0 lb	Reasonably Well
17 Oct 11	263.5 lb	Reasonably Well
09 Oct 11	266.0 lb	Reasonably Well
07 Oct 11	268.5 lb	Reasonably Well
05 Oct 11	268.0 lb	Poorly
10 Jun 11	253.0 lb	Poorly
18 May 11	258.0 lb	Reasonably Well
16 May 11	260.0 lb	Reasonably Well
07 May 11	263.0 lb	Reasonably Well
18 Apr 11	266.0 lb	Reasonably Well
14 Apr 11	266.5 lb	Reasonably Well
12 Apr 11	270.2 lb	100%
31 Mar 11	280.0 lb	Reasonably Well
30 Mar 11	254.0 lb	Not Applicable