Weigh In record (no journal entry) for 14 August 2015
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198.4 lb
Lost so far: 53.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1549 kcal
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Fat: 62.90g | Prot: 106.03g | Carb: 17.10g.
Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Organic Girl Sweet, Buttery, Mache blend, Sunkist Diet Orange Soda (Bottle), Guy's Guy's Award Winning Sugar Free BBQ Sauce, Publix Boneless Skinless Chicken Thigh. Dinner: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Organic Girl Sweet, Buttery, Mache blend, Portabella Mushrooms, BelGioioso Fresh Mozzarella Cheese, Publix Deli Sliced Pepperoni, Rao's Homemade Marinara Sauce. Snacks/Other: Publix Deli Sliced Pepperoni, Kerrygold Dubliner Irish Cheese, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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steady weight
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