Weigh In record (no journal entry) for 15 November 2009
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2009:
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335 kcal
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Fat: 19.81g | Prot: 25.45g | Carb: 12.72g.
Breakfast: wheat bread, Traditional Bacon, tomato, baby spinach, egg white, egg. more...
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gaining 0.8 lb a week
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cheesegirl's weight history
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