| October 2011 |
| Sat 8th: |
-
|
-
|
|
2528*
|
-
|
| August 2011 |
| Thu 11th: |
-
|
-
|
|
2542*
|
-
|
| Sun 7th: |
780 *
|
39%
|
fat: 7.41g |
| |
protein: 65.69g |
| |
carbs: 106.47g |
|
2497*
|
 1717
|
| Sat 6th: |
1054 *
|
53%
|
fat: 13.00g |
| |
protein: 79.69g |
| |
carbs: 145.45g |
|
-
|
-
|
| Fri 5th: |
1173 *
|
59%
|
fat: 27.78g |
| |
protein: 127.14g |
| |
carbs: 91.81g |
|
-
|
-
|
| Thu 4th: |
798 *
|
40%
|
fat: 5.99g |
| |
protein: 70.99g |
| |
carbs: 104.89g |
|
-
|
-
|
| Wed 3rd: |
637 *
|
32%
|
fat: 18.83g |
| |
protein: 30.67g |
| |
carbs: 75.11g |
|
-
|
-
|
| Tue 2nd: |
1265 *
|
63%
|
fat: 31.20g |
| |
protein: 102.73g |
| |
carbs: 127.60g |
|
2509*
|
1244
|
| Mon 1st: |
1163 *
|
58%
|
fat: 29.57g |
| |
protein: 123.78g |
| |
carbs: 85.43g |
|
-
|
-
|
| November 2010 |
| Thu 4th: |
418 *
|
21%
|
fat: 12.50g |
| |
protein: 24.80g |
| |
carbs: 46.50g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
493 *
|
25%
|
fat: 9.39g |
| |
protein: 20.24g |
| |
carbs: 78.45g |
|
-
|
-
|
| Thu 28th: |
1390 *
|
70%
|
fat: 50.62g |
| |
protein: 95.65g |
| |
carbs: 150.16g |
|
-
|
-
|
| Wed 27th: |
623 *
|
31%
|
fat: 15.67g |
| |
protein: 35.20g |
| |
carbs: 88.83g |
|
-
|
-
|
| Tue 26th: |
400 *
|
20%
|
fat: 14.00g |
| |
protein: 20.15g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 23rd: |
631 *
|
32%
|
fat: 21.79g |
| |
protein: 33.25g |
| |
carbs: 76.71g |
|
-
|
-
|
| Fri 22nd: |
824 *
|
41%
|
fat: 32.51g |
| |
protein: 33.80g |
| |
carbs: 100.46g |
|
2241*
|
1417
|
| Thu 21st: |
368 *
|
18%
|
fat: 16.48g |
| |
protein: 26.54g |
| |
carbs: 29.50g |
|
-
|
-
|
| Tue 19th: |
982 *
|
49%
|
fat: 44.61g |
| |
protein: 52.46g |
| |
carbs: 94.37g |
|
-
|
-
|
| Thu 14th: |
370 *
|
18%
|
fat: 12.58g |
| |
protein: 18.10g |
| |
carbs: 47.57g |
|
-
|
-
|
| Wed 13th: |
923 *
|
46%
|
fat: 31.87g |
| |
protein: 37.29g |
| |
carbs: 120.04g |
|
2302*
|
1379
|
| Tue 12th: |
1057 *
|
53%
|
fat: 56.25g |
| |
protein: 51.17g |
| |
carbs: 86.29g |
|
2241*
|
1184
|
| Mon 11th: |
921 *
|
46%
|
fat: 42.87g |
| |
protein: 62.54g |
| |
carbs: 64.79g |
|
2409*
|
1488
|
