latincharmer's Journal, 31 July 2015

Feeling good today,

breakfast was great and fullfulling - egg whites on english muffin
lunch was awesome- 1 scoop of tuna with lettuce and light dressing
snack was sugarfree gum and lo carb banana bread
dinner will be sushi
Getting back on track :)
166.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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